Relax and enjoy this peaceful journey inward, as we explore the true connection of mind and body through meditation. Beverley McAuley, a graduate of Corestar Energy Healing School, has been meditating since childhood and teaching others the art of meditation for many years. Join us for a relaxing and informative session, led by Beverly, focused on visualization techniques, mindfulness, and simple breathing exercises to promote stress and anxiety relief as well as provide balance and clarity.
Healthy snacks and beverages provided
Sponsored by Moore & Giles and HighTower